Everything in Monteration
Or would that be Montereytion? I need to watch that episode again, perhaps later tonight, to look for good references off of which to base the name for our new email address. And also, because I was struck with the troubling thought that it's possible that I'm mis-remembering and they just say "moderation", no pun, that I filled the pun in in my head. But I don't think so. I only am concerned because my dad failed to immediately recognize it when I referenced monteration. But they must have made the pun, otherwise the slogan would be too random. I thought of monteration@mail.com as a possibility, but it's not quite right, and besides, it's not exactly a great model to follow.
This post is to formally set out my goals for the spring semester. So, here they are:
I will eat one meal* before class every day, or around lunchtime on days I don't have class.
I will eat one meal between five and six-ish.
I will snack** in the mid afternoon.
I will snack around nine or ten.
I will take a vitamin every day.
*Meal = a moderate portion of food, say a sandwich or black bean burger or serving of pasta and salad.
**Snack = yogurt, hardboiled egg, sandwich, salad, humus, etc.
I will not eat after eleven at night.
I will not eat more than one slice of pizza at a time, and no more than once or twice a month.
I will not eat more than the equivalent of one order of dumplings or less than one order of beancurd at once, and no more than once or twice a month.
I will not eat desserts more than once a month, and then only a tiny, TINY portion.
I will not eat french fries.
I will not eat junk food like chips and popcorn.
I will NEVER eat pizza or Chinese food or anything when I'm not hungry, and whenever I do it will replace other food.
I will exercise Monday and Wednesday evenings whenever possible--weights, crunches, and 20 minutes of aerobic stuff.
I will go to folkdancing whenever possible.
I will walk around instead of sitting in my room whenever possible when I've got nothing to do.
I will not weigh myself until the end of spring semester.
Okay, those are the rules. And I'm really gonna do it! The semester's about fifteen weeks, maybe sixteen; I would hope to lose about ten pounds by the end of the semester. If I lose at least ten, I'll keep up this program (modified for summer schedule). If I lose less than five, I'll have to do more research about stricter diets and more intense exercise. So, we'll see...
In other news, today I cleaned the kitchen a little bit, and spent about $115 (of my parents' money lol, but just because it's their credit card; I'd give them the money back if they asked) buying things on the Hunger Site. I bought some goats for some family somewhere, a month of school supplies for kids in Afghanistan, and some book earrings for me, for which they donate 25 cups of food. Not much really. But more than I do most days, so it felt good.
That's about it for now. Time to figure out something to do until someone's around to chat with.
This post is to formally set out my goals for the spring semester. So, here they are:
I will eat one meal* before class every day, or around lunchtime on days I don't have class.
I will eat one meal between five and six-ish.
I will snack** in the mid afternoon.
I will snack around nine or ten.
I will take a vitamin every day.
*Meal = a moderate portion of food, say a sandwich or black bean burger or serving of pasta and salad.
**Snack = yogurt, hardboiled egg, sandwich, salad, humus, etc.
I will not eat after eleven at night.
I will not eat more than one slice of pizza at a time, and no more than once or twice a month.
I will not eat more than the equivalent of one order of dumplings or less than one order of beancurd at once, and no more than once or twice a month.
I will not eat desserts more than once a month, and then only a tiny, TINY portion.
I will not eat french fries.
I will not eat junk food like chips and popcorn.
I will NEVER eat pizza or Chinese food or anything when I'm not hungry, and whenever I do it will replace other food.
I will exercise Monday and Wednesday evenings whenever possible--weights, crunches, and 20 minutes of aerobic stuff.
I will go to folkdancing whenever possible.
I will walk around instead of sitting in my room whenever possible when I've got nothing to do.
I will not weigh myself until the end of spring semester.
Okay, those are the rules. And I'm really gonna do it! The semester's about fifteen weeks, maybe sixteen; I would hope to lose about ten pounds by the end of the semester. If I lose at least ten, I'll keep up this program (modified for summer schedule). If I lose less than five, I'll have to do more research about stricter diets and more intense exercise. So, we'll see...
In other news, today I cleaned the kitchen a little bit, and spent about $115 (of my parents' money lol, but just because it's their credit card; I'd give them the money back if they asked) buying things on the Hunger Site. I bought some goats for some family somewhere, a month of school supplies for kids in Afghanistan, and some book earrings for me, for which they donate 25 cups of food. Not much really. But more than I do most days, so it felt good.
That's about it for now. Time to figure out something to do until someone's around to chat with.
0 Comments:
Post a Comment
<< Home