For the record
Okay, today on the elliptical machine thingy at the gym, I managed (approximately) the following:
In 33 minutes, 3303 steps (or whatever they call them), and around 260 calories, with my heartrate (whenever I checked it) usually up around 170, although I tried to keep it down a bit.
This is just so I remember. Those numbers had better improve by the end of the summer!!
In 33 minutes, 3303 steps (or whatever they call them), and around 260 calories, with my heartrate (whenever I checked it) usually up around 170, although I tried to keep it down a bit.
This is just so I remember. Those numbers had better improve by the end of the summer!!
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